Finding peace from within,
re-connecting with ourselves with yoga, movement & mindfulness
Finding peace from within,
re-connecting with ourselves with yoga, movement & mindfulness
At Shanti Shanti,
We believe the essence of yoga is not about the physical body, but the inner journey during practice. We prioritize well-being for all, regardless of physical abilities by offering diverse variations of practices, fostering an inclusive environment where everyone can thrive..
Yoga offers a space to slow down, turn inwards and check in with ourselves. Through practising yoga and mindfulness, we can cultivate awareness and understanding of ourselves.
Worked with
Yoga Class
Dance & Movement Meditation
Dance & Movement Meditation
Learn more about the types of classes we offer.
Dance & Movement Meditation
Dance & Movement Meditation
Dance & Movement Meditation
Meditation in motion. Meditation doesn't need to sit still.
Introduction to Yoga & Mindfulness Workshop
Introduction to Yoga & Mindfulness Workshop
Introduction to Yoga & Mindfulness Workshop
You may a lot of questions about yoga and mindfulness. Invite us to your organization/ company for a 4-session-introductory workshop.
Self-compassion Workshop
Introduction to Yoga & Mindfulness Workshop
Introduction to Yoga & Mindfulness Workshop
Discovering the heart of compassion, unleashing self-care and resilience and extending kindness to others.
